Weight Loss – Scott cycles…

Here is a chart showing my last 4 years of progress – 2011 is “shaping up” pretty well, but success will be weighing less than I do now on 1/1/2012. The goal – right now – is 190 pounds. I’ve got a long way to go!

Weight Loss - the last 4 years!

Week	2008 Weight	2009 Weight	2010 Weight	2011 Weight	2016 Weight	2017 Weight
1	274.2		266.8		291.6	248.7
2	270.4		259.6		286.6	244.4
3	268.0		250.6		282.2	242.5
4	266.5		250.6		280.2	239.8
5	264.2		252.4		275.1	234.7
6			247.6		279.9	235.5
7	266.2		245.8		275.2	235.1
8	260.8		245.2		275.1	231.4
9	259.8		243.2		276.1	230.5
10	256.6		241.2		268.9	231.7
11	255.6		241.2		267.5	230.2
12	256.5		241.2	250.2	271	232.4
13	254.0	259.4	239.8	248.4	263.9	224.0
14	249.8	258.6	238.6	246	261.2	226.6
15	251.4	254.6	239	242.2		222.6
16	248.6	252.6	239	238.8	269.6	219.8
17	246.6	251.4	237.2	237		217.5
18	245.4	251.0	232.4	233		215.0
19	244.6	246.6		229.6		211.3
20	243.6	244.0	238.2			213.2
21	241.4	242.0	232.6	224		213.5
22	245.2	241.6				213
23	236.2	239.2		224.8		213
24	242.0	237.0		222.4		212
25	234.4	235.4		221.8	273.9
26	233.6	234.8		220
27	233.6	234.8		215.2
28	229.8	230.4		216.2
29	231.2	229.4
30	232.2	228		214.4
31	230.8			214.0
32
33					283.6
34				216.0	281.9
35					286.3
36					282.5
37					278.3
38					276.6
39					277.2
40					279.4
41					274.4
42					269.4
43					276.5
44					265.5
45					264.8
46					264.0
47					261.4
48					260.2
49					260.5
50					256.4
51					253.4
52					251.7

Weight Loss - the last 4 years!

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