Last year, when I finished Tour de Pink South, I took a nearly 5 month rest from my bike. I am 100% ever single excuse/reason I had was valid, important and pertinent – but the simple fact is I gained Read More …
I saw a man die today
This won't be a fun post. It was not a fun afternoon, I need to tell people and clear my mind. I was going from Nashville, TN to Sparta, TN. I had to pick some stuff up (… which is Read More …
Why #Keto Works For Me
Why #Keto Works For Me It's no secret I've lost a lot of weight in the past 9 months. Most of it I can directly attribute to myself adopting a #ketogenic diet. For those that don't know, Keto is a Read More …
Dear #ATL – We can cut traffic by 20%
Dear #ATL – We can cut traffic by 20% This has been my pet idea for a very long time. It is as simple as it gets and could benefit us ALL in the #ATL. If each and every one Read More …
Trying out Tuesday
In the 11 seasons I have participated in some way, at the Dick Lane Velodrome, I have never raced or participated on a Tuesday – that changed yesterday! It's Masters night – and being more masterly than I used to Read More …