So – as some of you know, in my spare time I like to indulge in bicycle track racing. Racing on a velodrome is an activity I truly love. The speed, the pure raw power, leg speed, tactical stuff – Read More …
Goliath
So this year has been a crazy one. Some of you know the details. I shared about a rough experience back in April. To make a long story short – the day after I turned 45 I was too fat Read More …
Back in the Saddle Again
Well, not really so much the saddle – but I was back down at the Dick Lane Velodrome again this weekend. Last time I did some laps, hand slings and re-kindled my love affair with 'Wilson'. I actually think Wilson Read More …
Boom
Three weeks ago, I ran this in 56:29. It is a hard loop and I was pretty cool with that. Since then I have slowly (no pun intended) but surely chipped away at the time. I used MUCH better pacing Read More …
What a difference 1 month makes! Take 2
One month ago today, I sat on Goliath – a huge roller coaster at Six Flags over Georgia and the size of my butt/thighs/etc prohibited me from riding a roller coaster. I was humiliated, I was heart broken, I was Read More …