A couple weeks ago, I posted about a bad ride that led to my brain falling apart and me eating cookies … yeah, I know, cutting edge journalism! I owe you all a basic follow up. Yesterday – my Tour Read More …
Author: Scott
If you are here, chances are you know me! More about me later!
My name is Scott and I ate cookies
So … two weeks ago today, I was full of vim and vigor and I went out for what was supposed to be a 35 mile ride. I was feeling REALLY good at 17.5 so I decided to go to Read More …
Twitter and Instagram ruined blogging?
So many posts now days are a line or two long. They are a photo with a snarky comment or a MEME that depicts some random stuff that we can relate with or we laugh at so we pass it Read More …
One Meal – One Workout
Here we go again… one meal one workout… Anybody who has followed my blog, twitter or google+ for any amount of time knows I struggle with weight. I’ve been struggling a lot lately and unable to really make much progress. Read More …
Sknny Rules
So On 11/2 I started Bob Harper's Skinny Rules in an effort to reduce my mass (lose weight). It's been almost 4 weeks and I thought I would take a minute and grade my effort. Kinda like in school, except Read More …