I may get to the track again this season, if the stars align right – or the mood strikes me and the kids are on vacation or something, but for all intensive purposes – my season is over. I’m a Read More …
Author: Scott
If you are here, chances are you know me! More about me later!
The Power of “One”
My friend and neighbor posted something today about the temperature. She said “There was a six in the first digit of the temperature!” It was exciting to her. I’ll be honest, it was exciting to me too. It is finally Read More …
The Concrete Jungle
Many of you may remember a few months ago, I was featured on 11 Alive news with Commuter Dude. In that segment, I pointed out a bad concrete spill and asked Commuter dude to get it fixed. There were typically Read More …
Week Three – what to do?
A couple of quick updates… The weekend went quite well. I believe I actually came out about 2 pounds lighter than I went into it! YES! I lost about 7 pounds last week which some will say is too much, Read More …
Dear Weekend Eating, I HATE YOU!
So, it’s been a good week. I’ve ridden over 100 miles, I’ve drank gallons of water, I’ve controlled my eating – but now comes that 2 day period where I lose control of my senses. I “graze” too much and Read More …