As a new cyclist, one of the BIGGEST choices you have to make is what shoes will I wear? Unfortunately, depending on how you answer the question – there will be more questions. Some of them may actually be scary Read More …
Day: January 8, 2017
Cycling 101: Standing up – your key to comfort!
A rider asked me about standing up. They said in spin classes, they could stand up and it was easy. On a bicycle, it always felt wobbly. This is TRUE! A spin bikes contact point with the floor is at LEAST 18-24″ wide. Your Read More …